BENEFITS

• Calcium Body needs calcium to build and maintain strong bones. Heart, muscles and nerves also need calcium to function properly.
• Vitamin D3 It keeps your bones strong by helping your body absorb calcium.
• Vitamin C During pregnancy both Mother & baby need vitamin C daily because it’s necessary for the body to make collagen, a structural protein that’s a component of cartilage, tendons, bones, and skin. Vitamin C helps body fight infections and acts as an antioxidant, protecting cells from damage.
• Zinc Zinc is especially important during pregnancy because there’s so much rapid cell growth. This essential mineral also helps support your immune system, maintain your senses of taste and smell, and heal wounds.
• Magnesium Are important for maintaining bone health and preventing osteoporosis. helpful for pregnancy